Practical Guide about PAD

↪ Canadian Foundation for Vascular Health My short-term objectives Activity Objectives Achieved? Walking excursions Alternate 1 minute of walking with 1 minute of rest 1) 2) 3) My medium-term objectives Activity Objectives Achieved? Exercise program To be fit enough to play in the park with my children or grandchildren 1) 2) 3) My long-term objectives Activity Objectives Achieved? Program of physical activity combined with a healthy diet Controlling and maintaining my healthy weight 1) 2) 3) APPENDIX i Objective template – Changing lifestyle habits 32